I feel blessed that my lifelong friends and companions and mentors in Ashtanga Yoga are again finding their way to Hamburg to practice with us the wisdom and power of this complex and beautiful yoga form.
Breath: a revision of the basics cultivating resonance and ease.
Asana : An instructional Primary series
Inspiring conscious movement for the promotion of freedom and longevity.
Conversational philosophy: exploring ancient wisdom through sound and dialogue.
Monday – Thursday
Establishing a sitting practice followed by Mysore style practice.
conducted class and conclusion
Be a part of this unique retreat!
7:30 bis 08:00 am , Practice: 8:00 – 12:00 (4h) with a short break
Monday to Friday:
8:00 – 10:30/11:00 up to 3 hours (3h)
Inga de Martin (Host and Coordinator of Yoga Retreats and iRest® Yoga Nidra Trainings in german-speaking area)
email@example.com, www.kinder-yoga.com, 0178-7348547
Please send your registration-form to:
Inga de Martin
or mail to firstname.lastname@example.org